living

Support for adults

In order to get the most out of learning at school, college or in the workplace, we need to be mentally fit and healthy. Anxiety, depression and other mental health issues can have a major impact on our ability to learn, affecting our energy levels, concentration, focus and confidence. Click on the links below to discover a range of resources, organisations and information that will help you deal with life’s stresses and support good mental wellbeing.

Jargon Buster

Do you know your EAL from your WFH? Click the button for plain English explanations of commonly used learning, work, careers and education terms.